Waist Twist Disc Balance Board

• Equipped with steel balls, this design facilitates smooth rotational actions without any impediments.

• The interior rotation incorporates a steel ball mechanism that reduces friction. The uniquely ribbed structure guarantees the strength and longevity of the waist plate.

• Crafted from premium engineering plastics, supporting a weight maximum of 120 kg.

• 3D Shiatsu therapeutic massage.

• Six strategically placed magnets stimulate the soles of the feet, providing an acupressure massage that effectively energizes the feet, aiding in both weight loss and health enhancement.

Technical Specifications

• Colorpurple/pink/green/red

• SizeDiameter 27 cm, Thickness 4 cm

• Maximum Load Capacity120 kg

• MaterialABS engineering plastics, steel balls, magnets

• Effectswaist slimming benefits, belly shaping, attractive legs

Instructions

1. While seated at work or relaxing in front of the television or while reading, place your feet on the fitness disc and regularly stimulate the reflex areas of your soles, effectively alleviating fatigue and promoting wellness.

2. Extend your arms, intertwine your head, and rotate daily for 5-10 minutes to enjoy benefits such as breast enhancement, fat reduction, and muscle development.

3. Raise one arm straight up and rotate your upper body from left to right to repeat the exercise, helping to diminish fatty areas around the waist and belly.

4. Bend your torso vertically and then twist it left and right, which aids in expanding lung capacity.